Golf is But a Puzzle
Remember when you were a kid, or even now, when you put a puzzle together how it feels to find […]
5 Elements Blog
How Does the Shaft Affect Ball Flight?
How does the shaft affect ball flight? We’re talking about shafts and in particular, driver/wood graphite shafts. The primary goal
5 Elements Blog, Mental Game
The Importance of Digging it Out of the Dirt
The Importance of Digging it Out of the Dirt What does it mean to dig it out of the dirt?
Rotation – Quality Over Quantity
Rotation – Quality Over Quantity Now it’s time to talk about the third primary fundamental in golf and that is
5 Elements Blog, Physical Performance
Train like an Athlete: A dive into the Training Playbook of NFL’s Top QBs for a Performance Edge on the Golf Course
The Super Bowl is this Sunday, and if you know me, you’ll find me glued to the TV! I have
No Easy Way Out
NO Easy Way The other day Dennis Hillman, Head Coach of The Golf Performance Academy, was talking about player development,
PGA Show: Equipment Finds
PGA Show – Equipment Finds – 1/26/24 The PGA Show is an annual trade event for the golf industry for
5 Elements Blog, Mental Game
Rage to Master: Lessons From the World of the Gifted
Rage to Master: Lessons from the world of the gifted Ellen Winner is a psychologist known for her research in
Why Posture Matters
Why Posture Matters? The Second primary fundamental of the golf swing is posture. In the photo above you can see
5 Elements Blog, Physical Performance
Setting Goals for 2024
Goals 2024 First week of the new year always has that feeling of brand new, so I always like to