Quality Work (QW) = Time (T) x Intensity of Focus (I)
In order to achieve quality work, a high goal or the “impossible” dream, one must engage with intense focus and […]
5 Elements Blog
Avoiding Blame and Pain
It is human nature to seek comfort and avoid pain, however time and time again we experience some of the
Connecting to the Target
We all know that golf is a hard game and one that feels very elusive. We may be able to
Grateful for the Struggle
This season is a time for reflection and thanks for the people and the things that give meaning in your
Giving Thanks
Many of us find the game of golf very fickle and thus have a true love/hate relationship with the game.
The Importance of Hamstring Flexibility in Your Golf Swing
Anyone dedicated to a golf fitness program is probably wondering: what makes a great golf swing? Some might say hip
Mental Game 101
I will make this week’s article short and sweet (for some, maybe sour)! For many golfers, young and old, we hear on a regular basis, “I’m mental on the course” or “My mental game cost me five shots today.” In order to play better or score better, you need to stop the negative self-talk or blaming your mistakes on your mental game.
How are you feeling?
It’s Saturday morning about 7:50am and our Adult Members…
Mastery- Part I of Many For Off Season Work
One of the keys to becoming a proficient golfer is the ability to master the process of…